Keto Diet
If you've thought about losing weight over the last four or five years you've probably heard of the Ketogenic diet. Similar to the old Atkins diet, the diet focuses on cutting carbs and eating more proteins and fats. I have read articles on the keto diet off and on for a few...
I've always been interested in this topic, I admit that I have smoked marijuana and trained for years now. A bit of marijuana before a workout has enabled me to exercise harder and longer and maybe even enjoy the process more. People train hard these days, and with that anxiety comes and puts a...
Use of CBD Oil
With all of the hoopla right now about CBD oils, I wanted to try some to be able to give you readers a first-hand account of what I thought about CBD oil and if it's worth your time to try CBD. Personally, after researching the CBD oils, and being fooled a couple of...
Little things like storing your razor in a clean, dry place can help you to avoid razor bumps.
As great as Apple Cider Vinegar can be, it also comes with adverse effects if used wrongly or in excess concentration. Some of the side effects of ACV are even a direct reverse of the positive results it can have.
Avocados have a high level of potassium than bananas and this has been proved to be essential in blood pressure regulation and crucial in the maintenance of a healthy heart.
Exercise can go a long way toward reducing or completely eliminating stress. The physical and mental impact of sticking with an exercise routine is measurable and can be experienced pretty quickly.
what once started as emotional eating soon becomes food obsession and finally food addiction. Admitting to loneliness or sadness is the first step to recovery.” Look at the positive points in your life