Vacations and your health
Taking a vacation has a whole lot of positive effects and benefits. We all know the stress of the daily grind of work. For most the routine can become very overwhelming.Many times, the stress from these activities can take their toll on our overall health and wellness. Studies confirm that a...
non-profits and your health
Non-profit organizations and charitable works are beneficial to your mental health in specific ways. It provides workers with a sense of belonging, reduces isolation and loneliness and gives an individual a sense of giving back to their communities and the world at large.
11 ways the Beach enhances health
"Staring at the ocean or sea changes and transforms our brain wave frequency and keeps us in a beautiful and delicate ruminative state.
Poop constipation
Constipation can be a terrible experience for anyone, it's prevalent for lots of people today because of our changing diets and our bad processed foods habits. With "21 foods that will help you Poop", I wanted to let people know that it doesn't have to be hard to stay regular.People have different bathroom habits, experts say that...
health effects of House plants
For 25 years, I have worked with live plants indoors and out. For years I was what you call a 'dual-talent'- I landscaped indoors and outdoors. This was done mostly with my own company-DESIGNS FOR THE ENVIRONMENT, but for a few year's I trained people on how to care for and place interior and exterior plants.
MARIJUANA
I've always been interested in this topic, I admit that I have smoked marijuana and trained for years now. A bit of marijuana before a workout has enabled me to exercise harder and longer and maybe even enjoy the process more.People train hard these days, and with that anxiety comes and puts a...
Use of CBD Oil
With all of the hoopla right now about CBD oils, I wanted to try some to be able to give you readers a first-hand account of what I thought about CBD oil and if it's worth your time to try CBD.Personally, after researching the CBD oils, and being fooled a couple of...
Diabetes Causes 2019
What you need to know about DiabetesWhenever the pancreas (the perilous controller of different blood sugar levels) completely fails to produce insulin or is incapable of using the small quantity generated, it tends to lead to high levels of sugar or glucose within the blood, which is diabetes.This insulin...
If you desire to lose weight, intermittent fasting for weight loss is one of the best tools out there. Research and studies have revealed that intermittent fasting has significant benefits for both your brain and your body.
Essential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary, lavender, and peppermint essential oils are all naturally antibacterial, whereas many more, like orange, pine, and eucalyptus, are often major ingredients in less-natural cleaning products. For me, the initial purchase of a bunch...

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