LATEST ARTICLES

Vacations and your health
Taking a vacation has a whole lot of positive effects and benefits. We all know the stress of the daily grind of work. For most the routine can become very overwhelming. Many times, the stress from these activities can take their toll on our overall health and wellness. Studies confirm that a...
Social Media and your health
Why do people turn to social media as a means of communication? Do they use it to increase business? Do they use it to develop new relationships? Do they do it because it feels good? The answer is that they do it for all of the reasons mentioned above. It has been discovered that...
non-profits and your health
Non-profit organizations and charitable works are beneficial to your mental health in specific ways. It provides workers with a sense of belonging, reduces isolation and loneliness and gives an individual a sense of giving back to their communities and the world at large.
11 ways the Beach enhances health
"Staring at the ocean or sea changes and transforms our brain wave frequency and keeps us in a beautiful and delicate ruminative state.
Apple Watch helps your health goals
Findings of the study suggest that the behavioral technology in the Apple Watch if used the right way has all the potential of adding a year or two to your life.
Dogs and your Health
There is a reason why dogs are called man's best friend...
Mental health and Exercise
In a study of about a hundred participants, 95% of patients with mental health issues started feeling better after beginning exercising, while 63% reported feeling excited or very excited.
Impossible Burger or Beyond Meats
The Impossible Burger and the Beyond Meat burger are two food products coming from technology companies that are focused on duplicating the taste of beef by utilizing plant-based alternatives.
Navigating the healthcare system in the United States can definitely be a confusing proposition. Although it can be extremely disheartening, there are ways for you to get the most out of your healthcare. The key is to do your research in order to get a full understanding of the healthcare industry. Moreover, you also should consider a...
Poop constipation
Constipation can be a terrible experience for anyone, it's prevalent for lots of people today because of our changing diets and our bad processed foods habits. With "21 foods that will help you Poop", I wanted to let people know that it doesn't have to be hard to stay regular.People have different bathroom habits, experts say that...