Apple Watch helps your health goals
Findings of the study suggest that the behavioral technology in the Apple Watch if used the right way has all the potential of adding a year or two to your life.
Dogs and your Health
There is a reason why dogs are called man's best friend...
Exercise and the Brain
In a study of about a hundred participants, 95% of patients with mental health issues started feeling better after beginning exercising, while 63% reported feeling excited or very excited.
Impossible Burger or Beyond Meats
The Impossible Burger and the Beyond Meat burger are two food products coming from technology companies that are focused on duplicating the taste of beef by utilizing plant-based alternatives.
Navigating the healthcare system in the United States can definitely be a confusing proposition. Although it can be extremely disheartening, there are ways for you to get the most out of your healthcare. The key is to do your research in order to get a full understanding of the healthcare industry. Moreover, you...
Poop constipation
Constipation can be a terrible experience for anyone, it's prevalent for lots of people today because of our changing diets and our bad processed foods habits. With "21 foods that will help you Poop", I wanted to let people know that it doesn't have to be hard to stay regular.People have different bathroom habits, experts say that...
health effects of House plants
For 25 years, I have worked with live plants indoors and out. For years I was what you call a 'dual-talent'- I landscaped indoors and outdoors. This was done mostly with my own company-DESIGNS FOR THE ENVIRONMENT, but for a few year's I trained people on how to care for and place interior and exterior plants.
Keto Diet
If you've contemplated losing weight over the last four or five years you've probably heard of the Ketogenic diet. Similar to the old Atkins diet, the diet focuses on cutting carbs and eating more proteins and fats to put yourself in ketosis. I've read many articles on the keto diet over the...
MARIJUANA
I've always been interested in this topic, I admit that I have smoked marijuana and trained for years now. A bit of marijuana before a workout has enabled me to exercise harder and longer and maybe even enjoy the process more. People train hard these days, and with that anxiety comes and puts a...
Use of CBD Oil
With all of the hoopla right now about CBD oils, I wanted to try some to be able to give you readers a first-hand account of what I thought about CBD oil and if it's worth your time to try CBD. Personally, after researching the CBD oils, and being fooled a couple of...

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