Biology of Weight Loss
As people age, they find it more difficult to keep unwanted weight off, and they choose “fad” diets to shed weight quickly. However, losing weight and keeping it off is really about making a lifestyle change that includes a healthy diet and an exercise program. Lifestyle Changes for Weight Loss Do More Than Diets
10 Sunburn causes and treatments
Sunburns can be referred to as a form of radiation burn which affects living tissues, like the skin, which results from excessive exposure to ultraviolet radiation, mostly from the sun.
Genetic expression is a prominent and on-going field of study within the scientific community. The more knowledge scientists acquire, the more they can help advance the health of humanity. Many variables contribute to gene expression. Read on to learn more about three things that can impact genetic expression. DNA Transcription
Serious Injuries
Sometimes, you get hurt, and the injury is relatively small; you're sore for a few days, but then you are back up and running and resuming your normal life. Sometimes, you aren't that lucky. Serious injuries can have a major impact on your life, including your ability to live in comfort, to function...
Here is why Exercise beats Diet for a Longer Life The conventional wisdom has been that weight loss is critical to living longer, while exercise takes a back seat.  A new study discovered from previous data in studies that cardiorespiratory fitness (CRF) and physical activity (PA) increased...
Himalayan Tartary Buckwheat
One Of the Best Foods in the World You can Place in your Body Himalayan Tartary Buckwheat (Fagopyrum tataricum) - an ancient and versatile crop that has been cultivated for thousands of years in the high altitude regions of the Himalayas - has recently caught the eye of the health-conscious world. Often overlooked in...
Naps
A Nap is a short period of sleep usually taken during the day (mid-day). Remember how much you hated taking naps when you were younger? Well, naps are said to be a child's worst enemy but an adult's best friend. A great nap can turn your day around, making you more productive, and even improve the quality...
Dogs and your Health
There is a reason why dogs are called man's best friend...
As we sail through the 21st century, the fusion of technology and healthcare is not just a distant dream but a rapidly unfolding reality. Artificial Intelligence (AI), a field that once belonged to the realms of science fiction, is now becoming a vital part of our daily lives. Particularly intriguing is how AI is set to revolutionize...
teeth affect your health
We have long been aware of how teeth affect your health, the benefits of brushing, flossing, and good oral hygiene in keeping our teeth strong and healthy. However, we are learning from new research that oral health plays into our overall bodily well-being more than we realized. This is especially true as we...

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