Serious Injuries
Sometimes, you get hurt, and the injury is relatively small; you're sore for a few days, but then you are back up and running and resuming your normal life. Sometimes, you aren't that lucky. Serious injuries can have a major impact on your life, including your ability to live in comfort, to function...
If you desire to lose weight, intermittent fasting for weight loss is one of the best tools out there. Research and studies have revealed that intermittent fasting has significant benefits for both your brain and your body.
Repetitive Motion Injuries
While many people tend to associate the idea of work injuries with one-time events such as falls or sprains, a great number of people suffer from repetitive motion injuries that set in overtime. If you’re not sure what these injuries and their symptoms are, then read on for some valuable information and ideas about how to protect...
Sugar and Weight loss
I'm like everyone else, I thought fat was what made me fat…but sugar fooled us all- Sugar and weight loss have nothing to do with each other. For years, the Sugar Industry, medical professionals, the government, and so-called independent researchers have told people that fat was making people obese.  These findings led to low-fat...
Sinuses
Many people suffer from sinus infections, but you may have questions about what sinuses are and why you have them. Most importantly, how do you take care of them to keep those infections at bay?   What Are Sinuses? Your sinuses are hollowed-out cavities in your skull that are all interconnected. You...
Biology of Weight Loss
As people age, they find it more difficult to keep unwanted weight off, and they choose “fad” diets to shed weight quickly. However, losing weight and keeping it off is really about making a lifestyle change that includes a healthy diet and an exercise program. Lifestyle Changes for Weight Loss Do More Than Diets
Diabetes Causes 2019
What you need to know about Diabetes Whenever the pancreas (the perilous controller of different blood sugar levels) completely fails to produce insulin or is incapable of using the small quantity generated, it tends to lead to high levels of sugar or glucose within the blood, which is diabetes. This insulin...
The brain is considered by many biologists and doctors to be the “last frontier” of the human body. While the processes and functions of other organs like the kidneys and lungs are mostly understood and comparatively straightforward, exactly how the brain works remain largely misunderstood by the scientific community. However, breakthroughs in how...
Cardio on the Treadmill
'Cardio' is a term used to refer generally to exercise that increase and improve cardiovascular indexes like heart rate and blood pressure. Aside from the fact that cardio activities help to achieve good body fitness count, medics also regularly recommend Cardio for people living with heart-related health conditions. I do it most days,...
10 Sunburn causes and treatments
Sunburns can be referred to as a form of radiation burn which affects living tissues, like the skin, which results from excessive exposure to ultraviolet radiation, mostly from the sun.

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