Browsing Tag

Family

Loneliness in Seniors

It’s no surprise to most of us that loneliness has become an epidemic. In fact, those with mental health issues experience loneliness at an alarming rate. The one group most affected, however, appears to be the elderly, with millions of…

When Your Teen is Struggling with Anxiety

Since she was 10 years old, Sophie Riegel felt like something was off. “My friends all seemed so carefree. And I had the weight of the world holding me down.” Riegel writes these words in her beautiful, invaluable new book, Don’t Tell Me to…